Invest in your relationship with yourself

What is your wow?

being our best

Do you acknowledging what it is that makes you brilliant? This is the starting block to ‘being our best’. Understanding your strengths, increasing awareness of your personality traits and realising the impact of these on behaviours. We can help you test your aptitude, understand your personality, build your confidence and manage your de-railers.

Understand your psychology. It’s the key to your wow.

MANAGE Your Mindset

How does your mindset influence the way you perceive things? Perhaps it changes over time influenced by situations, people, attitude and even hormones. Enabling your growth mindset is most beneficial for embracing challenges, improving yourself, finding happiness and managing your mental wellbeing.

Change the way you see things. The things you see will change.

Bouncing Back

We are often advised to ‘be more resilient’. Do we really know how to achieve this? Our ability and agility in this area has been truly tested during the Corona Virus pandemic. The Bacon6 Resilience Model takes you on a journey from neuropsychology to self management to reduce stress and anxiety and increase resilience.

Use our 4 step resilience model. Bounce back brilliantly.

Future focus

Do you have aspirations and goals that you get excited about achieving? Focussing on the future, your future, helps you feel energised and inspired to make things happen. We run a variety of sessions to positively impact the way things can be. Career Development, Think Big Strategy, 90 day Goal Setting, Future Focus - we can help you better your future.

Think Big. Stretch your goals to define your future.

creative coaching

When coaching hits the mark it has remarkable results. 1-2-1 coaching is so valuable and finding the right coach that you trust really makes a difference.

We creatively combine coaching and psychology to achieve amazing results and offer a wide range of coaching solutions to meet your needs including 1-2-1, virtual, executive, group and maternity coaching.

Invest in yourself. It will have extraordinary results.

“what is the bravest thing you have ever said?” asked the boy.

“help” said the horse.

— Charlie Mackesey - The boy, the mole, the fox and the horse.

1-2-1 coaching

Having a great coach is often experienced as a crucial step in Personal Development. We can help you gain clarity about what you want to achieve and establish goals to support your own personal desire to learn and grow as an individual. We can meet face to face and we also coach virtually with great success.

Our support combines coaching and psychology to grow your personal brand, build your confidence, direct your career, influence your personal impact and work through your challenges and obstacles to achieve maximum return on investment. Contact us now for a chemistry call. We’d love to find out how we can help.

group coaching

We recognise the value of learning with and through others. Our Group Coaching sessions promote a positive culture of support and shared learning. Through Action Learning and Inquiry we build proficiency together in reflection, reframing, visioning, problem solving and listening.

Coaching with others also promotes strategic thinking and increases emotional intelligence. We get a buzz from helping others build their learning capacity through shared intelligence and experience. Our ultimate aim is for us to share our methodologies so you can coach yourselves with out the need for us!

parental transition coaching

Working parents are incredible. No doubt.

But the challenge of balancing work and family are real. Our own personal struggles, learns and experiences associated with managing a career and having children led us to develop this valuable support package for new parents and their managers.

maternity matters

Our objective is to increase the potential and retention of talented women. We have created a Maternity Coaching package to combine the need for a confidential sounding board with the right level of specialist support.

Across a 3-4 session programme we can help to:

  • Enable a smooth transition back to work

  • Build self confidence and acknowledge changes to identity

  • Focus on maximising potential and performance for those continuing their career progression.

Our Parental Support Programme guides you before, during and after maternity leave. Feedback from our clients has been phenomenal.

managers matter too

For us our support goes way beyond maternity itself:

  • We offer coaching to all new parents going through the ‘return to work’ transition

  • We support organisations to ensure this transition is fully supported internally

  • We coach managers to work through this transition brilliantly with individuals

  • Our Manager “go to” pack for Parental Transition is particularly popular!

Once Managers know how to support this transition they see the difference in performance and happiness with immediate effect.

“the value of parental coaching is not only about SUPPORTING the TRANSITION of new parents back to work. the impact on performance, happiness, relationships, organisational knowledge and company loyalty is significant”

We apply what we know about the psychology of people, teams and organisations to benefit all the work we do in this area.

Choose us as a trusted advisor to work with you on your personal development journey.